I'm on two weeks now with the shin pain. It's not getting any worse, I don't think, but it's not really getting any better either.
Sometimes I feel it in my right shin as well.
I have some leftover KT tape. I'll try to remember to tape it tomorrow.
Anyway. Today I just felt like running 3 miles. First mile at 6.0mph, second mile at 6.5mph, mile 2.0-2.75 at 6.8mph and mile 2.75-3.0 at 6.5mph.
3 miles. 28:09. 9:23 avg pace.